You Live What You Learn (Page 8)

More issues

Growth mindset vs fixed mindset

There are 2 types of mindset, 1 that embraces problems as opportunities to learn (growth mindset) and one that avoids them often out of fear of failure (fixed mindset). The fixed mindset believes that basic qualities like intelligence or talents are fixed traits, and are responsible for success, they often

The best meal to clean out your arteries

Plaque is a combination of calcium, protein, and cholesterol. Lesion or oxidation or inflammation or damage from excessive sugar in the diet could be your diabetic, it could come from omega-6 fatty acids, junk foods, alcohol, etc. One of the controlling vitamins with calcium is vitamin k2, vitamin k2 drives

How to trick the brain to do hard things

Is there a way to make doing difficult things, easy? Dopamine, it's what makes us desire things, and that desire gives us the motivation to get up and do stuff. In fact, your brain develops priorities in large part based on how much dopamine it's expecting to get, if too

How to get rich quick - Mufti Menk

Certain things have been beautify for men as a test. money is one of them, there's no point of having wealth that comes without blessing. No connection with almighty, no content, no good health, we need enough so that we can survive, reach out to other using the same wealth

Brain exercises to strengthen your mind

These gymnastics for the brain were developed by Yoshiro Tsutsumi, these sets of simple exercises described in this work focus on improving general well-being and supporting brain health. Will help to rejuvenate your body and make your brain more efficient. Each fingertip has more than 3000 mechano receptors which act

The compound effect - Darren Hardy

The compound effect is the principle of reaping huge rewards from a series of small, smart choices. even though the results are massive, the steps, at the moment, don’t feel significant. What they don’t realize is that these small, seemingly insignificant Small, Smart Choices + Consistency + Time = Radical diff

Allah mengabulkan apa yang dibutuhkan bukan memberikan apa yang dimintakan - Ustadz Adi Hidayat

Orang yang menempuh perjalanan jauh dalam rangka kebaikan apalagi diniatkan ibadah maka berpotensi mengabulkan doa di setiap titian (langkah/jembatan) perjalanannya. Sifat doa itu mengabulkan apa yang dibutuhkan bukan memberikan yang dimintakan. Jika anda belum siap mungkin akan diberikannya 2 tahun 3 tahun dst. Kalau dimohonkan diberikan kalau tidak cocok

You will never lack willpower again

Exercise hold your breath for 15 seconds - Holding your breath obviously, that's a little a bit of a willpower challenge. This ability to hold your breath is one of the best predictors of people's ability to succeed at difficult goals this is called distress tolerance ( the ability to stay

How to wake up for Fajr

Try to get sleep as soon as you can after you finish your isha prayer and plan for that in advance sometimes it takes us to really plan for that and make sure things are out of the way. In relation to screen time, time on your mobile phone, laptop,

What is DASH diet?

Doctors say this diet is the most effective way to improve your overall condition. This diet reduces blood pressure in those with hypertension. It reduces: Cholesterol, prevents stroke, heart failure, and brings weight down The dash diet balances all the necessary nutrients and minerals like calcium, potassium, protein, and fiber