9 Foods That Weaken Your Immune System

Need to watch out for these foods...

1. Artificial Sweeteners

2. High Fat Foods ( bacon egg sandwiches ham burgers milkshake chocolate butter ice cream cured meats)

It slows down your white blood cells

3. Foods with lots of additives (Carrageenan)

4. Charred meats

5. Fried Foods

Do not eat too much Mcdonald's less fried chicken fewer fries less bacon

6. Omega 6 fatty foods peanut butter

7. Salty foods

8. Added sugar

9. Refined carbs ( pasta cereals pastry bread )

Subscribe to You Live What You Learn

Don’t miss out on the latest issues. Sign up now to get access to the library of members-only issues.
[email protected]
Subscribe