9 Foods That Weaken Your Immune System

Need to watch out for these foods...

1. Artificial Sweeteners

2. High Fat Foods ( bacon egg sandwiches ham burgers milkshake chocolate butter ice cream cured meats)

It slows down your white blood cells

3. Foods with lots of additives (Carrageenan)

4. Charred meats

5. Fried Foods

Do not eat too much Mcdonald's less fried chicken fewer fries less bacon

6. Omega 6 fatty foods peanut butter

7. Salty foods

8. Added sugar

9. Refined carbs ( pasta cereals pastry bread )