8 Signs Your Body Gives You A Month Before A Heart Attack


Cold sweat and dizziness

When your body has poor blood circulation, your brain will not receive the proper blood flow that it requires to function properly.

Chest pain or pressure

This is one of the most noticeable heart attack signs. It’s called angina. This is caused when your heart is not getting enough oxygen-rich blood.


if you start to sweat and feel weak or start experiencing nausea, jaw pain, or heart pain, you might be in danger of having a heart attack. These heart attack symptoms occur because your arteries are starting to narrow. When your arteries become narrow, there is no longer proper blood flow throughout the body. If your heart does not get sufficient, blood, it will fail.

Flu-Like Symptoms

These symptoms include fever, fatigue, and chest pain. These symptoms can last between 2 to 10 days. Depending on your age, if you’re an older individual and can’t shake these heart attack symptoms, go see your doctor immediately. Let me be clear though; if you get the flu or a cold, it does not mean you are in danger of having a heart attack, but the symptoms need to be monitored.

Chronic Fatigue

If you are constantly feeling tired and sluggish, and it’s unprecedented, there might be a loss of blood flow to your heart. This generally occurs when there is a large buildup of plaque in the arteries that carry the blood to-and-from the heart.

Shortness of Breath

Another organ that suffers from loss of blood flow is the lung. If your lungs do not receive enough blood, you will not be able to breathe enough air. If you don’t breathe enough air, your brain will not be able to receive enough oxygen. Not breathing enough air will result in shortness of breath.


If you are having trouble going to sleep, this can lead to a heart attack. Most people that suffer from insomnia are also suffering from anxiety and depression.

Stomach Pain

if you start to feel abdominal pains such as nausea and bloating, it could be an early sign of a heart attack.

Here’s the fruit that you should eat to help prevent a heart attack, stroke, and other serious health issues!


Dates are loaded with calcium, iron, magnesium, potassium, and zinc, which give them huge health benefits.

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